Amy Polly, self-proclaimed Mindfulness Rebel and Creative Wellbeing Lead at ADHD360, is a mindfulness teacher, international and TEDx speaker and neurodiversity advocate.

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A recovering accountant, whose career in finance spanned 19 years, with her last role being Head of Finance and Property within the Fire Service. Whilst sitting on the leadership team within Fire, she also took on the role of Strategic Lead for Mental Health and Wellbeing, heading up the creation of the strategy, where she finally realised how to bring together her passion for people, no nonsense wellbeing, and mindfulness, in the corporate world.

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Mindfulness was the tool that helped Amy support her mum through depression and then herself through miscarriage, postnatal anxiety and a late diagnosis of ADHD. Amy created the concept of Funfulness to bring mindfulness into the modern world to make it more accessible and inclusive.

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She now heads up wellbeing for one of the largest private ADHD clinics in Europe and delivers workshops, courses and talks across the UK, raising awareness of the importance of understanding mental health and neurodiversity in the workplace, the power of mindfulness and her own personal journey, and how strategies can be pulled together to get the best from yourself, others, and business. Amy brings a big dose of playfulness and an emphasis on joy in all she does, and has a passion for making mindfulness accessible and inclusive. Most of all she encourages you to have fun!

• Mindfulness (Corp/Edu)
• Mindfulness ED&I (Corp/Edu)
• Mindfulness Money (Corp/Edu)
• Neurodiversity and ADHD awareness (Corp/Edu)